Arrival Meet & Greet: Settle in and connect with fellow retreat kindred spirits . Take a few moments to reconnect with yourself and the natural surroundings.

Stretch Your Legs Walk: Welcome Tea and gentle walk around the property, grounding yourself in the beauty and serenity of Nature’s Medicine

Abundance Harvest Dinner: A nourishing meal made from fresh, local ingredients to celebrate the harvest and cultivate gratitude for the abundance around us

Evening Gathering & Reflection: Gather by the fireplace for group reflection, intention-setting, and shared inspiration. As the flames dance, we’ll open our hearts, creating a space for deep connection and the collective power of our shared journey.

Morning Stretch & Energy Work: Awaken your body and spirit with mindful movement.

Farmers Market Connection Time: Visit the local market to connect with the community and explore seasonal offerings.

Breakfast The European Bakery Cafe: Enjoy a delicious Farm-to-Table breakfast, savoring fresh coffee and scrumptious eats, while engaging in deep conversations about our mindset and intentions for 2025.

Nature Medicine Walk: Take time for reflective forest bathing as we explore the caverns of the Bruce Peninsula, immersing ourselves in nature's healing embrace.

Cottage Chill Time and Personal Reflection: Moments of stillness at the Fireplace, or a Cold Plunge, pold plunge and a sound bath session for harmony and stress relief.

Gratitude Feast: Delight in a wholesome meal crafted from fresh, local ingredients, honoring the season's bounty and fostering gratitude for the abundance in our lives.

Fireside Storytelling & Connection: Gather around the fire for an evening of reflection and storytelling. It is our story that shapes who we are, what we are, and how we express our being. Through our shared stories, we connect to each other, to community, and to the divine, setting a path for our journey toward purpose, meaning, and fulfillment.

Breathwork, Kundalini Movement, and Java: As we connect back with our world, we’ll begin the final day with peaceful reflection, grounding ourselves in the goodness of nature and community. Through mindful movement, we’ll tune in to the source of our core purpose, embracing the flow of energy that guides us forward.

Sunday Morning Brunch: Enjoy a leisurely brunch with fresh, healthy options that nourish your body and soul. Bond with others over food and laughter and love!

Outdoor Experience: Embrace nature in a creative activity in the fresh air. Be prepared to surrender to Natures Medicine

Closing Connections: Gather one last time to share your experiences, reflect on the weekend, and set your intentions for the days to come. Leave the retreat feeling refreshed, empowered, and connected to yourself and the world around you.